Pan-Fried Lemon Dory with Caper and Parsley


4 dory fillets
3-4 tbsp flour
1 lemon, zest and juice
½ bunch parsley, finely chopped
2 tbsp capers
125g butter

Salt and pepper


Heat a large fry pan over medium heat. Season fillets with salt and pepper. Sprinkle flour onto a large plate and lightly coat fillets.

Mix capers, parsley and lemon zest/juice in a bowl and set aside.

Melt 2 tbsp of butter in pan and fry fillets for no more than 1½ -2 minutes on each side. Remove from and place on a warm platter. Sprinkle fillets with the lemon mixture.

Add remaining butter to pan and cook until it becomes frothy and nut brown. Pour immediately over fillets.

Serve with a simple leafy salad and boiled potatoes tossed with olive oil and chives.

Serves: 4